02 October 2017, 13:10 0 Comment
If you’re looking to lose some weight, recent research has recommended that you add apricots, among nine other foods, to your weight loss diet plan.
01 October 2017, 13:48 0 Comment
“The Drinking Man’s Diet” was an experimental “meat and booze”-oriented weight loss diet, which gained popularity Robert Cameron’s self-report book about it in the 1960’s. So what is it? Is it safe?
30 September 2017, 11:58 0 Comment
The raw diet has been a trend among some, as it has been claimed that cooking foods removes important nutrients and is unhealthy. So is it true?
29 September 2017, 13:37 0 Comment
Intermittent fasting has been quite a hot topic with regards to losing weight, recently.
28 September 2017, 18:35 0 Comment
The Nordic diet is perfect for helping people get and stay healthy as it consists of mainly unprocessed whole foods and still allows you a wide food variety. So what is it?
27 September 2017, 12:08 0 Comment
Nutritionists weigh in about the risks of two popular Fad diets- the gluten-free diet and the ketogenic diet.
26 September 2017, 12:17 0 Comment
The potato diet is a weight-loss method created by Andrew Taylor, which helped him use over 50kg in just one year. Is it safe to follow? Nutritionists weigh in.
25 September 2017, 12:42 0 Comment
The Dukan Diet was particularly made famous after several celebrities announced they were on it for weight loss, including Duchhess Kate Middleton, Jennifer Lopez and Giselle Bundchen.
24 September 2017, 11:13 0 Comment
Other than controlling what you eat and how much you eat, it’s also pretty important to control when you eat.
23 September 2017, 10:11 0 Comment
Many techies in Silicon Valley have been adopting the intermittent fasting trend for weight loss. Is it too extreme or should you try it too?
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